Om Shanti & Namaste
Welcome to the authentic classical yoga site. This site provides all the details you will need for my yoga classes in Brighton & Hove. The classes are designed to bring you abundant health and happiness through the practice of yoga so if you live in East Sussex dont delay, come along this week!
Yoga means union. In recent years, millions have benefited from this ancient practice. Yoga combines physical postures (asanas) to strengthen the body, breathing exercises (pranayama) to focus the mind, and the power of attention to free the spirit. You can benefit from yoga whatever your age, physical condition, or goals..
Come and Try out a Yoga Class 2nd Class Free
Brighton & Hove, East Sussex is blessed with many different yoga classes offering different syles of yoga and catering to all levels of experience....From Hot yoga to Astanga to Scaravelli, the choice can be bewildering, so how can you find a style of yoga and teacher that best suits your current needs? In addition many of the classes you will find are taught on a course / term to term basis, making it necessary for you to sign up for a series of classes. This makes it even more important to find a class you will really enjoy and benefit from on a longer term basis. The solution?.......
Come and Try out a Yoga Class 2nd Class Free
